What we do
We are an expressive art therapy based company in Vernon, BC. We offer multiple programs that are focused on helping people heal through creativity and self expression.
“Re-wild Yourself” to improve mental health.
These person-centered programs, utilize visual art, music, performance art and written word. Individual expressive art therapy sessions are also available.
What is Expressive Art Therapy?
“The core process of healing through art involves the cultivation and release of the creative spirit”
— Shaun Mcniff, 2004, Art Heals-How creativity cures the soul.
It’s about curiosity, exploration and freedom to express emotions through creativity.
Find your voice again, by diving into colours and give yourself permission to play.
The key for clients who suffer from a soul wound, is to admit it exists and learn how to use expressive art as a healing process to restore movement of energy.
Tapping into our intuition or natural impulses can help us explore music, visual art, performance art, movement and written word.
Mission statement
My goal is to build safe, healthy and inclusive spaces for people to heal through expressive art therapy. Only you know your body, spirit and life story. It’s about taking your power back and re-discovering your voice.
See your body as a resource, paying attention to where you feel emotions in your body and trusting your instinct when being creative. Encouraging yourself to dive into your imagination, and be curious exploring your own life story.